This fun and empowering class will help kids (and grown-ups) learn the value of mindfulness through hands-on DIY experience. Participants will create their own "Calm Down Jar" and learn multiple ways to use it! Learning to incorporate mindfulness practices into daily life can improve concentration/focus, increase stress tolerance and elevate mood. This class is part of Viewpoint Psychology & Wellness' "Creative Coping for Kids" series.
Mental Prep For Back to School
Navigating the Mourning Process After MSU Tragedy
Mental Health Learning Lessons with Walled Lake Schools District
Viewpoint continued our community efforts by playing a small role in a big picture; supporting the Walled Lake Consolidated Schools District through Mental Wellness learning lessons: Relationships & Healthy Family Work / Life Balance & Helping Your...
Melanie Schwartz, Owner of Viewpoint Supports Mental Health for WB Police
West Bloomfield police provide peer-to-peer support for first responders
WEST BLOOMFIELD, Mich. – First responders have some of the most stressful jobs that exist and, over time, that work can really take its toll -- emotionally and mentally.
To help these responders work through their experiences, the West...
