Individual Therapy Services - Viewpoint Psychology and Wellness

A child explains her feelings in family therapy with Viewpoint Psychology & Wellness

Individual Therapy Services in West Bloomfield, MI

Our West Bloomfield practice provides compassionate, professional family therapy to support families through life's challenges and strengthen relationships. Whether you face communication difficulties, parenting struggles, or major transitions, our experienced therapists are here to help your family heal and grow together.

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What Is Individual Therapy?

Individual therapy is a one-on-one counseling process focused on helping you understand your thoughts, feelings, and behaviors. It provides a safe, confidential space to explore challenges, develop coping skills, and work toward personal growth and healing.

A couple discussing their problems in couples counseling with Viewpoint Psychology & Wellness

A child working with a therapist during counseling session with Viewpoint Psychology & Wellness

Who Can Benefit from Individual Therapy?

We welcome individuals of all ages in West Bloomfield, including:

Children and adolescents facing emotional or behavioral difficulties
Adults managing anxiety, depression, trauma, or life transitions
Seniors coping with loss, loneliness, or health changes

Our therapists customize treatment plans to meet your specific goals and circumstances.

What to Expect in Therapy Sessions

Sessions typically last 50 to 60 minutes and focus on:

Building a trusting therapeutic relationship

Developing practical strategies to manage symptoms

Setting and working toward personal goals

We work collaboratively with you to ensure therapy fits your pace and preferences.

Benefits of Individual Therapy

Engaging in Individual therapy can help you:

Reduce symptoms of anxiety, depression, and stress

Improve self-esteem and emotional well-being

Enhance coping skills and problem-solving abilities

Navigate life transitions and relationship challenges

Heal from trauma and past experiences

We encourage participation from as many family members as possible but respect your comfort and preferences regarding who attends.

West Bloomfield - Individual Therapy Services

Individual Therapy Services in West Bloomfield, MI

Who Can Benefit from Individual Therapy?

What to Expect in Therapy Sessions

Benefits of Individual Therapy

Take the First Step Toward Wellness

Do You Have Questions
About Insurance?

Your financial situation shouldn’t be a barrier to you living a happier life. We accept a wide range of insurance plans and offer sliding scale rates to make sure you can get the treatment you need.

West Bloomfield - Individual Therapy Services

Individual Therapy Services in West Bloomfield, MI

Who Can Benefit from Individual Therapy?

What to Expect in Therapy Sessions

Benefits of Individual Therapy

Take the First Step Toward Wellness

Do You Have Questions About Insurance?

Your financial situation shouldn’t be a barrier to you living a happier life. We accept a wide range of insurance plans and offer sliding scale rates to make sure you can get the treatment you need.

Do You Have Questions
About Insurance?