This unique and practical class will help kids (and grown-ups) increase their ability to utilize coping skills through a series of hands-on activities. These engaging in-class experiences will help participants learn their unique coping style- using that information to create their very own "Coping Kit" filled with tools to meet their individual coping needs. This class is part of Viewpoint Psychology & Wellness' "Creative Coping for Kids" series.
Brain and Behavior Hacks: Nikki O'Donnell Speaks at Oakland Early College
Nikki O’Donnell, MA, LLP presents at the Oakland Early College Program, discussing brain and behavior hacks for improving productivity, resilience and time management.
